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Food for Diabetics
There are many ayurvedic way to maintain diabetics.
Some of the best food for health are
Green Vegitables Juice.
- Pomergranates
- cucumber
- Whole Wheat Floor
- Caulifllower
- Corn
- Citrus Fruits.
- Milk/Curd/Buttermilk
- Bitter Gourd
- Apple
Eat well And exercise Daily you will fit for life.
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