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Best food for diabetics.


Food for Diabetics

There are many ayurvedic way to maintain diabetics.

Some of the best food for health are

Green Vegitables Juice.

  1. Pomergranates
  2. cucumber
  3. Whole Wheat Floor
  4. Caulifllower
  5. Corn
  6. Citrus Fruits.
  7. Milk/Curd/Buttermilk
  8. Bitter Gourd
  9. Apple

Eat well And exercise Daily you will fit for life.


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by Dr. Radut