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Best food for diabetics.

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Best Food list for Diabetics control. This food are diabetics food diet chart. Please take this vegetables and fruits in daily consumption of your diet menu.

There are many ayurvedic way to maintain diabetics.

Some of the best food for health are

Green Vegitables Juice.

  1. Pomergranates
  2. cucumber
  3. Whole Wheat Floor
  4. Caulifllower
  5. Corn
  6. Citrus Fruits.
  7. Milk/Curd/Buttermilk
  8. Bitter Gourd
  9. Apple

Eat well And exercise Daily you will fit for life.

 

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by Dr. Radut